Diet & Nutrition

Rice Milk??/

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Joined: April 03, 2014

Posted: Jul 19, 2014 10:12 PM
Hello, i have tried soy milk, almond breeze milk, lactaid, silk, 2% milk, fat-free milk, low-fat milk, vitamin d whole,...for the most part, they all give me gas.  I have not noticed gas when i take the rice milk.  Does anyone have any suggestions?  I'm currently trying lifeway lowfat KEFIR, it's not too bad. Today i had some and was sort of ok. any suggestions???
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lizzies mom

Joined: September 09, 2009

Posted: Jul 21, 2014 12:48 PM
 Reply posted for ambari.

I've had difficulty too with various milks, my dr recommended process of elimination.   So, after trying many of the same milks, I found Coconut Milk to work well for me.   Glad the Rice Milk seems to be agreeing with you.  I make lots of different smoothies and baked goods substituting with my milk and am much happier.  

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