Our Resource Tools Can Help You Manage Your Condition   Welcome to the Resource Center, which contains tracking tools and other resources that can help you and your doctor understand and manage your Crohn's disease or ulcerative colitis better. Our tracking tools make it easy for you to track how your symptoms are affected by the foods you eat, your activities, or your treatment. You can also access our sample letter library below for assistance with insurance appeals, financial information and other resources. Simply click to download the tool you need, print, and start tracking!   Log your medication   Keeping track of when you take your meds and therapies can provide valuable insight to how effectively your treatment is working. Download PDF   Note what you eat   Writing down what and when you eat every day can help you determine whether there is a correlation between your diet and your symptoms. Download PDF   Track your flares   Accurately keeping track of when your flares occur can help your doctor assess if your treatment is working. Download PDF   Need financial or insurance help?   Has your medication, test and other needed services been denied by your insurance company? Need info on financial and other resources? Download sample appeal letters that you or your health care provider can use to get you the care and resources you need. Access the sample letter library here.   Download Free Adobe Reader